Facing the loss of a loved one is difficult at any time of year, but the holiday season can make coping especially difficult. Alive Hospice will offer two free seminars in Nashville and one in Murfreesboro that can help participants get through the holidays more easily.

Alive Hospice’s “Grief During the Holidays” seminars will be held in Nashville on Nov. 19 and Dec. 3 from 6:30 to 8 p.m. and in Murfreesboro on Dec. 1 from 6:30 to 8 p.m. Members of the public are invited to attend. Due to limited space, pre-registration is required. For the Nashville seminars, call 963-4721 to register and for the location of the seminars. For the Murfreesboro seminar, call 907-1677. Early registration is encouraged.